“#10. Hike a volcano in Panama”

“In a twist of irony, the ‘hub’ of Central America is also the most overlooked when it comes to vacation spots. The literal crossroads of two oceans and two continents, Panama is a tropical wonderland packed with a surplus of mountainous cliffs, breathtaking beaches, and rich culture.”

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“The strategic location of the Isthmus and its favorable climate have attracted professional surfers to discover Panama, not only because of the variety of beaches where it is possible to practice this type of sport, but also, the large waves that break along the beaches or cliffs in perfect lines, in places that are not yet frequented by many surfers.”

“Take a 3-minute virtual birding tour in Panama.”

“This programme uncovers the real Panama, bringing both tourism and business opportunities to life. Explore new cultures and find exciting new discoveries and watch how modern infrastructure and innovative new developments are creating a land of the future…”

Panama is #18 on the list! “Eco-retreats are putting an idyllic isthmus back on the map.”

“Panama is very much a place of dual identity: at once Caribbean and Pacific; a modern financial hub that’s also home to some of the most pristine coastal cays in the hemisphere.”

“The Big Global Day a census of bird populations that takes place annually since 2015 has once again  listed Panama in the top 10 countries with the most species that can be seen in forests, beaches, and cities.”

Panamá was one of 10 countries to make Lonely Planet’s 2019 list of the best places to travel. Click below for their highlights!

“…but when the recent opportunity to travel to Panama presented itself, I realized I had overlooked an idyllic spot. As the southernmost country in Central America, situated just below Costa Rica, the winding Panamanian coastline is exposed to an enormous amount of swell.”

“Science says the surf and sand does the mind (and body) good. Here’s how to reap the benefits of all that ‘vitamin sea.'”